One on one training is strongly recommended for brand new vaulters. This will provide them with the extra attention they need until they feel comfortable training with larger groups. The first session will be free of charge, giving them the chance to see if they like it.
Price: $100 per session (first session free)
Time: By Appointment Only Get in Touch
Important Note: All individual training participants must be USATF members prior to participating in any individual training. For more information, visit the bottom of the Get in Touch page.
Small Group Training
Small group training is what enables athletes trained by Elite Vaulting Academy to reach new heights. Speed training will feature an emphasis on proprioception and sprinting mechanics. Vaulting drills performed during practice will be specific to the athletes current technical proficiency. Fitness training will be tailored to the athletes needs for recovery and overload. Over-training is the leading cause of injury in track and field, a specific training plan will mitigate this risk. A strength training program is provided, along with specific guidance on lifting techniques. All this can only be achieved in a small group setting thus the sessions are limited to 5 athletes per session. To learn more about the 5 athlete limit during small group training, visit the About Us page.
Price: $60 per session OR $400 per month paid at the beginning of the month (9 sessions per month)
Time: 3:30-5:00 as noted on the Training Calendar at the bottom of the page
Important Note: All small group training participants must be USATF members prior to participating in any small group training. For more information, visit the bottom of the Get in Touch page.
This is a chance for the athletes to vault in a less structured environment using our two pole vault runways at Yorba Linda High School. These Open Vaults feature a more relaxed atmosphere than the Small group or Individual training. There will always be coaches available to catch steps, film jumps, and of course keep the environment safe. This is the athlete's chance to work on whatever they want.
Price: $20 per vaulter per session
Time: As noted on the Training Calendar
Important Note: All open vault participants must be USATF members prior to participating in any open vault. For more information, visit the bottom of the Get in Touch page.
Elite Vaulting Academy coaches the pole vaulters for Yorba Linda, Canyon, Orange Lutheran, and Valencia High School. If you are a coach that wishes to add pole vault to your school or move your vaulters offsite, please reach out to us to discuss options for your next season.
Price and Time: Please inquire using the Get In Touch Button